Self Observation
Notice what is happening within without immediately explaining or defending it.
LFS WORKSHOP
Become An Observer
A 90-minute LFS workshop on Self observation, Self examination, Self analysis, and Self correction.
THE FOCUS
Observe what is happening before trying to change it.
This workshop introduces a practical introspective process for seeing more clearly what is happening within you. The emphasis is not immediate judgment or correction. It begins with observation, then moves through examination, analysis, and correction.
Self Examination
Look closely at the thought, feeling, response, action, or conduct you observed.
Self Analysis
Examine what may be influencing what you observed and what information it may contain.
Self Correction
Use what you discover to make a more conscious decision about what happens next.
LFS PERSPECTIVE
SELF OBSERVATION. SELF EXAMINATION. SELF ANALYSIS. SELF CORRECTION.
The workshop is designed to strengthen introspection as a usable practice—not simply as an idea.
WHAT PARTICIPANTS TAKE AWAY
A focused framework they can continue examining after the workshop.
A Practical Process
A four-part structure you can continue applying after the workshop.
Greater Awareness
More clarity around patterns, reactions, and internal activity.
More Deliberate Responses
A stronger opportunity to decide what to do before automaticity does it for you.
WORKSHOP AVAILABILITY
Become An Observer
Dates, pricing, registration, and private-group availability will be added as LFS workshops are scheduled.